2-Week Starter Program

Experience the core of our coaching in just two weeks. Gain strength, boost energy, and uncover a training style that fits your life story—right here in Ballard.

What’s Included

Personalized Workouts

From day one, your coach tailors each session to your fitness level and specific goals.

Hands-On Guidance

Learn proper technique, build confidence, and avoid injuries with expert instruction.

Support & Accountability

We keep you motivated with check-ins, progress tracking, and genuine encouragement.

Why It Works

If you’ve struggled to stick with a fitness routine, our Starter Program breaks that cycle. It’s long enough to see real progress, but short enough to fit into the busiest schedule—helping you gain momentum fast.

Ready to see results sooner than you think? Let’s get started.